Recipe Category: Vegetarian
pagect=recipes,popular-recipes,vegetarian,:recipes,popular-recipes,most-popular,popular+vegetarian
Ingredients
- Serving Size : 8
- 3 cups tomato juice
- 3/4 cup bulgur wheat
- 2 tablespoons safflower oil
- 1 onion – diced
- 3 stalks celery – chopped
- 3 carrots – chopped
- 1 can (28 oz) whole tomatoes – mashed
- 1 tablespoon lemon juice
- 1 tablespoon salt
- 1 tablespoon pepper
- 5 tablespoons chili powder
- 1/2 teaspoon oregano
- 1 teaspoon cumin
- 1 teaspoon sweet basil leaf
- 4 medium clove garlic – pressed
- 1 1/2 green bell peppers – diced
- 1 can (30 oz) dark red kidney – beans
- 1 1/2 cups canned garbanzo beans
Method
- Place 1 cup tomato juice in a saucepan and bring to a boil over medium heat.
- Remove from heat immediately and add bulgur wheat.
- Cover and let stand for 15 minutes.
- Heat safflower oil in a heavy pot over medium heat.
- Add onion, cook until translucent.
- Add celery, carrots, tomatoes, lemon juice, and spices.
- Cook until vegetables are tender, about 10-15 minutes.
- Add diced green pepper and cook another ten minutes.
- Add kidney beans, garbanzo beans, bulgur wheat mixture and rest of tomato juice to pot.
- Stir thoroughly and simmer for 30 minutes over low heat.
- If too thick, add water as needed and stir occasionally so the bulgur doesn’t stick.
Full List of Vegetarian Recipes
Full List of Chili Recipes