French Toast Recipe With Flour

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Bread For French Toast

Low Fat Savory Sourdough French Toast

Low Fat Savory Sourdough French Toast

Ingredients

  • 8 slices sourdough bread, 3/4-inch-thick slices
  • 1/2 cup refrigerated egg product, or frozen egg substitute, thawed
  • 1/2 cup skim milk
  • 4 tablespoons reduced-fat cream cheese, neufchatel
  • 4 tablespoons jalapeno pepper jelly

    • Method

  • Spray a 3-quart rectangular baking dish with nonstick spray coating.
  • Place bread slices in prepared dish.
  • Stir together egg product and milk.
  • Pour over bread slices, turning to coat well.
  • Cover and let stand 5 minutes.
  • Bake in a 350°F oven for 15 minutes.
  • Turn and bake 15 minutes more or till light golden brown.
  • Meanwhile, melt jelly in a saucepan over low heat.
  • To serve, spread cream cheese over baked slices and drizzle with jelly.
  • Makes 4 servings.
  • Nutrition facts per serving: 264 cal , 6 g total fat 3 g sat fat, 12 mg cholesterol, 435 mg sodium, 41 g carbohydrate , 0 g dietary fiber, 11 g pro
  • Daily Value: 13% vitamin.
  • :A, 15% iron.
  • Food exchanges: 2 bread, % meat, 1/2 fat.

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    French Toast:
    Spray a 3-quart rectangular baking dish with nonstick spray coating. Place bread slices in prepared dish. Stir together egg product and milk. Pour over bread slices, Continue Reading →

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