Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Delicious Keto Recipes
Recently Viewed
Good Salad Dressing For Keto
Brussel Sprout Recipes With Bacon
Almond Bread
Keto Cranberry Sauce
Keto Friendly Chocolate Cake Recipe
Keto Friendly Banana Pudding
Keto Brownies
Keto Brownies
Ingredients
- 2 ounces (55 g) bitter chocolate
- 8 ounces (225 g) butter
- 1/2 cup (100 g) polyol sweetener
- 1/2 cup (12 g) Splenda
- 2 eggs 1/2 cup (65 g) vanilla whey protein powder
- 1 pinch salt
Method
- Preheat oven to 350°F (180°C, or gas mark 4)
- In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together
- Stir until they’re well combined
- Scrape this into a mixing bowl
- Add the polyol sweetener and stir well and then stir in the Splenda
- Next, beat in the eggs, one at a time
- Stir in the vanilla whey protein powder and salt
- Pour into an 8 x 8-inch (20 x 20-cm) baking pan you’ve sprayed well with nonstick cooking spray
- Bake for 15 to 20 minutes
- Do not overbake! Cut into 12 bars and let cool in the pan
- Store in a tightly covered container in the refrigerator
Makes 12 servings
- Each with 9 g protein; 2 g carbohydrate; 1 g dietary fiber; 1 g usable carb
- Carb count does not include polyol sweetener
Full List of Keto Recipes
Full List of Keto-Brownie Recipes
Full List of Baking Recipes
Recently Viewed
Whipped Cream:Using a chilled bowl and chilled whip attachment, beat until the cream is frothy. Add sweetener, gelatin and vanilla extract. Whip on high speed until desired thickness. Continue Reading →
Roasted Brussel Sprouts:If you're using fresh brussels sprouts, remove any bruised, wilted, or discolored outer leaves and trim the stems If you're using frozen brussels sprouts, just thaw them Continue Reading →
Haggis:Remove the sausage meat from the skin Mix with the black pudding, butter, herbs, fat & season with onion salt (optional) Form into an oval shaped ball Roll tightly in Continue Reading →
Hoisin Sauce:Simply measure everything into a bowl, stir, and store in a lidded shaker jar Makes A little over 1/2 cup (70 g), or about 48 servings of 1/2 teaspoon Each with trace Continue Reading →
Gumbo Recipe:Melt the butter in a big soup pot over medium-low heat and add the garlic, onion, and celery Saute them together for 5 minutes or so until the onion is just starting to Continue Reading →
Scrambled Eggs:Crack eggs into 2-cup round baking dish and whisk Place dish into the air fryer basket Adjust the temperature to 400°F and set the timer for 10 minutes After 5 minutes, Continue Reading →