Curried Tofu Egg Salad Pitas Recipe

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Recipe Category: Salad

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Curried Tofu Egg Salad Pitas Recipe

Ingredients

Makes 4 sandwiches

  • 1 pound extra-firm tofu, drained and patted dry
  • 1/2 cup vegan mayonnaise
  • 1/4 cup chopped mango chutney
  • 2 teaspoons Dijon mustard
  • 1 tablespoon hot or mild curry powder
  • 1 teaspoon salt
  • 1/8 teaspoon ground cayenne
  • ¾ cup shredded carrots
  • 2 celery ribs, minced
  • 1/4 cup minced red onion
  • 8 small Boston or other soft lettuce leaves
  • 4 (7-inch) whole wheat pita breads, halved

Method

  1. Crumble the tofu and place it in a large bowl
  2. Add the mayonnaise, chutney, mustard, curry powder, salt and cayenne and stir well until thoroughly mixed
  3. Add the carrots, celery and onion and stir to combine
  4. Refrigerate for 30 minutes to allow the flavors to blend
  5. Tuck a lettuce leaf inside each pita pocket, spoon some tofu mixture on top of the lettuce and serve

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