Recipe Category: Salad
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Ingredients
Makes 4 sandwiches
- 1 pound extra-firm tofu, drained and patted dry
- 1/2 cup vegan mayonnaise
- 1/4 cup chopped mango chutney
- 2 teaspoons Dijon mustard
- 1 tablespoon hot or mild curry powder
- 1 teaspoon salt
- 1/8 teaspoon ground cayenne
- ¾ cup shredded carrots
- 2 celery ribs, minced
- 1/4 cup minced red onion
- 8 small Boston or other soft lettuce leaves
- 4 (7-inch) whole wheat pita breads, halved
Method
- Crumble the tofu and place it in a large bowl
- Add the mayonnaise, chutney, mustard, curry powder, salt and cayenne and stir well until thoroughly mixed
- Add the carrots, celery and onion and stir to combine
- Refrigerate for 30 minutes to allow the flavors to blend
- Tuck a lettuce leaf inside each pita pocket, spoon some tofu mixture on top of the lettuce and serve
Full List of Salad Recipes
Full List of Tofu Recipes