Curried Lentils and Vegetables Recipe

Curried Lentils And Vegetables Recipe

Ingredients

• Serving Size : 6
• 2 cup dry lentils (10 oz)
• 4 cup water
• 1 1/2 cup chopped carrots
• 1 1/2 cup chopped onions
• 1 cup chopped celery
• 1 clove garlic – minced
• 3 teaspoon curry powder (or less)
• 1 teaspoon grated fresh gingerroot
• 1 teaspoon salt
• 1 1/2 cup plain lo-fat yogurt
• 1 med tomato – chopped
• 1 tablespoon snipped fresh parsley (opt.)

Method

1. Rinse lentils and drain.
2. In a Dutch oven combine lentils, water, carrots, onions, celery, garlic, curry powder, ginger (or use 1/4 t ground ginger), and salt.
3. Bring to boiling; reduce heat.
4. Cover and simmer for 30 minutes or till lentils are tender.
5. In a medium mixing bowl stir together yogurt, tomato, and parsley, if desired.
6. Serve with lentil mixture.

Full List of Vegetarian Recipes
Full List of Vegetables Recipes

Recently Viewed

Beet:
Heat the oil and add mustard, red chillies and the curry leaves. When the mustard starts to crackle, add the beetroot and salt to taste. Cook covered till the beetroot Continue Reading →

Baked Potato In Oven:
Adjust the oven rack to the center position and preheat the oven to 400°f Scrub the potato under running water and pat it dry with paper towels or a clean dish towel Continue Reading →

Green Bean Recipe:
* Green beans should be sliced lengthwise (French Cut). ** Stock is the water that the green beans were cooked in. Cook beans in boiling salted water until just tender. Continue Reading →

Focaccia:
Adjust the oven rack to the center position and preheat the oven to 450°f Sprinkle the cornmeal or flour onto a baking tray, and spread it into a thin layer Place the Continue Reading →

Macaroni Salad:
In a pot of boiling salted water, cook the macaroni, stirring occasionally, until al dente, about 8minutes Drain, rinse with cold water and transfer to a large bowl Add Continue Reading →

List All