Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Crispy Fried Chicken
Recently Viewed
Crock Pot Buffalo Chicken Slow Cooker Recipe
Low Fat Buffalo-Style Chicken Salad Recipe
Low Carb Buffalo Chicken Crock Pot Soup Slow Cooker Recipe
Buffalo Wings Recipe
Air Fryer Spicy Buffalo Chicken Dip Recipe
Air Fryer Crispy Buffalo Chicken Tenders
Air Fryer Crispy Buffalo Chicken Tenders
Ingredients
SERVES 4.
- 1 pound boneless, skinless chicken tenders
- 1/4 cup hot sauce
- 11/2 ounces pork rinds, finely ground
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
Method
- Place chicken tenders in large bowl and pour hot sauce over them
- Toss tenders in hot sauce, evenly coating
- In a separate large bowl, mix ground pork rinds with chili powder and garlic powder
- Place each tender in the ground pork rinds, covering completely
- Wet your hands with water and press down the pork rinds into the chicken
- Place the tenders in a single layer into the air fryer basket
- Adjust the temperature to 375°F and set the timer for 20 minutes
- Serve warm
PER SERVING: CALORIES: 160 PROTEIN: 27’3 g FIBER: 0’4 g NET CARBOHYDRATES: 0’6 g FAT: 4’4 g SODIUM: 387 mg CARBOHYDRATES: 1’0 g SUGAR: 0’1 g
Full List of Chicken Recipes
Full List of Buffalo-Chicken Recipes
Recently Viewed
Keto Slow Cooker Buffalo Chicken:Place chicken tenders in large bowl and pour hot sauce over them Toss tenders in hot sauce, evenly coating In a separate large bowl, mix ground pork rinds with chili Continue Reading →
Crock Pot Buffalo Chicken Lettuce Wraps Slow Cooker Recipe:Place the chicken, celery stalks, garlic and broth in a crock pot and cook covered on high for 4 hours Remove the chicken and shred it Retain only half cup of broth in Continue Reading →
Air Fryer Buffalo Chicken Wings Recipe:To brine the chicken wings, place the water in a stainless steel container and dissolve the sugar and salt Add the cayenne pepper and chicken wings Top with ice Let Continue Reading →