Cinnabon Nutrition

  • Comments Off on Cinnabon Nutrition

1 large cinnabon1 oz of cinnabon100g of cinnabon1 roll cinnabon (2-3/4″ square)100g of cinnabon100g of cinnabon100g of cinnabon

Sweet Rolls Cinnamon Commercially Prepared With Raisins

On a Diet?

Bread and baked products are high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most baked goods like Cinnabon are enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Cinnabons can be enjoyed as part of a healthy diet.

Below you will find the calorie and nutrition data for your query ‘Cinnabon Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cinnabon

Nutrition Basics
Food Calorie Index

Not Searching for Cinnabon Nutrition? You will find a search option at the top of the page. We have thousands of no nonsense Nutrition pages aimed solely to get you where you want to go.

Nutrition in 83g of cinnabon (Based on an average calorie intake of 2000 calories)
Women: Energy in 83g of cinnabon 296cals 15% of your daily calories.
Women: Protein in 83g of cinnabon 5.1g 6% of your daily protein.
Women: Carbs in 83g of cinnabon 42.2g 17% of your daily carbs.
Women: Fats in 83g of cinnabon 13.6g 16% of your daily maximum.
Men: Energy in 83g of cinnabon 296cals 12% of your daily calories.
Men: Protein in 83g of cinnabon 5.1g 5% of your daily protein.
Men: Carbs in 83g of cinnabon 42.2g 13% of your daily carbs.
Men: Fats in 83g of cinnabon 13.6g 15% of your daily maximum.

There are 296 calories in 1 large cinnabon (83g)

Nutrition in 1 large cinnabon

  • Calories: 296
  • Fat: 13.6 g
  • Carbs: 42.2 g
  • Fiber: 2 g
  • Protein: 5.1 g

There are 356 calories in 100g of cinnabon

Nutrition in 100g of cinnabon

  • Calories: 356
  • Fat: 16.4 g
  • Carbs: 50.9 g
  • Fiber: 2.4 g
  • Protein: 6.2 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 214 calories in 1 roll cinnabon (2-3/4″ square) (60g)

Nutrition in 1 roll cinnabon (2-3/4″ square)

  • Calories: 214
  • Fat: 9.8 g
  • Carbs: 30.5 g
  • Fiber: 1.4 g
  • Protein: 3.7 g

There are 356 calories in 100g of cinnabon

Nutrition in 100g of cinnabon

  • Calories: 356
  • Fat: 16.4 g
  • Carbs: 50.9 g
  • Fiber: 2.4 g
  • Protein: 6.2 g

There are 356 calories in 100g of cinnabon

Nutrition in 100g of cinnabon

  • Calories: 356
  • Fat: 16.4 g
  • Carbs: 50.9 g
  • Fiber: 2.4 g
  • Protein: 6.2 g

There are 356 calories in 100g of cinnabon

Nutrition in 100g of cinnabon

  • Calories: 356
  • Fat: 16.4 g
  • Carbs: 50.9 g
  • Fiber: 2.4 g
  • Protein: 6.2 g

Comments are closed.