Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Chicken Breast Keto Recipes
Recently Viewed
Keto Chicken and Waffles Recipe
Keto Chicken Breasts a LOrange Recipe
Keto Crispy Skillet BBQ Chicken Recipe
Keto Easy Chicken Chili Recipe
Easy Keto Chicken Breast Recipes
Keto Chicken Tenders Recipe
Keto Parmesan Chicken Breasts
Keto Parmesan Chicken Breasts
Ingredients
- 1 1/2 pounds (680 g) boneless, skinless chicken breast
- 1 cup (100 g) grated Parmesan cheese
- 4 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon pepper
- 2 eggs
- 4 tablespoons (56 g) butter
Method
- Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions
- Set aside
- Combine the cheese with the oregano, garlic, paprika, and pepper on a plate
- On another plate or in a shallow bowl, beat the eggs
- Dip the chicken in the egg and then the cheese mixture, coating both sides well
- Melt the butter in a heavy skillet over medium-low heat (higher heat will scorch the cheese) and saute for 4 to 5 minutes per side or until cooked through
Makes 6 servings
- Each with 2 grams of carbohydrates and 1 gram of fiber, for a total of 1 gram of usable carbs and 33 grams of protein
Full List of Keto-Chicken-Breast Recipes
Full List of Lunch-Dinner Recipes
Full List of Chicken Recipes
Recently Viewed
Keto Chicken and Artichoke Skillet Recipe:Melt 2 tablespoons (28 g) of butter in a heavy skillet over medium heat and saute the chicken breasts until they're golden (5 to 7 minutes per side) Remove from the Continue Reading →
Keto Thai Chicken Soup Recipe:In a big, heavy saucepan, start heating the chicken broth while you cut the chicken breast into small cubes or thin strips Throw your cut-up chicken into the pot, along Continue Reading →
Keto Coconut Curry Chicken Recipe:Heat oil in a large saute pan over medium heat. Add the onion and saute for about 7 to 10 minutes, until translucent and browned. Push the onion to the side. Increase Continue Reading →
Keto Cream of Chicken Portobello Soup Recipe:Melt the butter in a large, heavy bottomed saucepan and add the vegetables Saute until the onion is translucent and the mushrooms change color Add the chicken broth and Continue Reading →
Keto Skillet Chicken Florentine Recipe:Warm a little olive oil in a heavy skillet and brown the chicken breasts over medium heat to the point where they just have a touch of gold Remove the chicken from the Continue Reading →
Keto Black and Blue Chicken Recipe:Start a large, heavy-bottomed skillet heating over medium-high heat In the meanwhile, one at a time, place each chicken breast in a heavy resealable plastic bag Use a Continue Reading →