Recipe Category: Dinner
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Ingredients
- Serving Size : 4
coconut milk:
- 1 1/2 cup water
- 1 cup packed – flaked coconut
steaks:
- 4 beef tenderloins – cut 1″
- 2 tablespoon creamy peanut butter
- 1 thick (approx. 4 oz each)
- 2 teaspoon curry powder
- coconut milk
- kiwi fruit – peeled
- 2 tablespoon all-purpose flour
- sliced – if desired
- 1/4 teaspoon salt flaked coconut
- 1/2 teaspoon butter
- parsley sprigs
- 1/2 teaspoon vegetable oil
Method
- Prepare coconut milk.
- Combine flour and salt;dust beef tenderloin steaks
- Shake off excess flour and reserve
- Heat butter and oil in large heavy frying pan over medium heat until hot
- Add steaks;pan fry 6 to 8 minutes or to desired degree of doneness, turning once.
- Remove steaks,keep warm.
- Reduce heat to medium low.
- Add reserved flour to pan and cook just until brown,stirring constantly.
- Stir in peanut butter and curry powder until smooth.
- Gradually,add coconut milk and cook until sauce comes to a boil and thickens,stirring constantly.
- Return steaks to pan and turn to coat with sauce.
- Place steaks on heated platter.
- Garnish with Kiwi and parsley sprigs.
- Sprinkle with coconut.
- Serve steaks with sauce.
- Makes 4 servings.
- COCONUT MILK: Bring 1 1/2 cups water to a boil in small saucepan Add 1 cup packed,flaked coconut and simmer,uncovered,5 minutes.
- Process in blender at high speed for 1 to 2 minutes or until thoroughly blended.
- Strain coconut milk,discarding coconut.
- Makes about 1 1/4 cups.
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