1 cup of chopped celery100g of celery1 NLEA serving of celery1 tbsp of celery1 stalk, large celery (11″-12″ long)1 stalk, medium celery (7-1/2″ – 8″ long)1 stalk, small celery (5″ long)
Celery Raw
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Nutrition in 101g of celery (Based on an average calorie intake of 2000 calories)
Women: Energy in 101g of celery 9.5cals 0% of your daily calories.
Women: Protein in 101g of celery 0.7g 1% of your daily protein.
Women: Carbs in 101g of celery 3g 1% of your daily carbs.
Women: Fats in 101g of celery 0.2g 0% of your daily maximum.
Men: Energy in 101g of celery 9.5cals 0% of your daily calories.
Men: Protein in 101g of celery 0.7g 1% of your daily protein.
Men: Carbs in 101g of celery 3g 1% of your daily carbs.
Men: Fats in 101g of celery 0.2g 0% of your daily maximum.
There are 9.5 calories in 1 cup of chopped celery (101g)
Nutrition in 1 cup of chopped celery
- Calories: 9.5
- Fat: 0.2 g
- Carbs: 3 g
- Fiber: 1.6 g
- Protein: 0.7 g
There are 10 calories in 1 NLEA serving of celery (110g)
Nutrition in 1 NLEA serving of celery
- Calories: 10
- Fat: 0.2 g
- Carbs: 3.3 g
- Fiber: 1.8 g
- Protein: 0.8 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 0.7 calories in 1 tbsp of celery (7.5g)
Nutrition in 1 tbsp of celery
- Calories: 0.7
- Fat: 0 g
- Carbs: 0.2 g
- Fiber: 0.1 g
- Protein: 0.1 g
There are 6 calories in 1 stalk, large celery (11″-12″ long) (64g)
Nutrition in 1 stalk, large celery (11″-12″ long)
- Calories: 6
- Fat: 0.1 g
- Carbs: 1.9 g
- Fiber: 1 g
- Protein: 0.4 g
There are 3.8 calories in 1 stalk, medium celery (7-1/2″ – 8″ long) (40g)
Nutrition in 1 stalk, medium celery (7-1/2″ – 8″ long)
- Calories: 3.8
- Fat: 0.1 g
- Carbs: 1.2 g
- Fiber: 0.6 g
- Protein: 0.3 g
There are 1.6 calories in 1 stalk, small celery (5″ long) (17g)
Nutrition in 1 stalk, small celery (5″ long)
- Calories: 1.6
- Fat: 0 g
- Carbs: 0.5 g
- Fiber: 0.3 g
- Protein: 0.1 g