1/2 cup of condensed panera soup100g of panera soup100g of panera soup100g of panera soup100g of panera soup100g of panera soup100g of panera soup
Tomato Soup
Below you will find the calorie and nutrition data for your query ‘Carbs in Panera Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Panera Soup
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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe panera soup is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure panera soup is part of YOUR healthy low-carb diet…
There are 8.7 net carbs in 1/2 cup of condensed panera soup (62g)
Nutrition in 1/2 cup of condensed panera soup
- Calories: 41
- Fat: 0.2 g
- Carbs: 9.4 g
- Fiber: 0.7 g
- Protein: 0.9 g
There are 14.1 net carbs in 100g of panera soup
Nutrition in 100g of panera soup
- Calories: 66
- Fat: 0.4 g
- Carbs: 15.2 g
- Fiber: 1.1 g
- Protein: 1.5 g
Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.
AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.
Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.
There are 14.1 net carbs in 100g of panera soup
Nutrition in 100g of panera soup
- Calories: 66
- Fat: 0.4 g
- Carbs: 15.2 g
- Fiber: 1.1 g
- Protein: 1.5 g
There are 14.1 net carbs in 100g of panera soup
Nutrition in 100g of panera soup
- Calories: 66
- Fat: 0.4 g
- Carbs: 15.2 g
- Fiber: 1.1 g
- Protein: 1.5 g
There are 14.1 net carbs in 100g of panera soup
Nutrition in 100g of panera soup
- Calories: 66
- Fat: 0.4 g
- Carbs: 15.2 g
- Fiber: 1.1 g
- Protein: 1.5 g
There are 14.1 net carbs in 100g of panera soup
Nutrition in 100g of panera soup
- Calories: 66
- Fat: 0.4 g
- Carbs: 15.2 g
- Fiber: 1.1 g
- Protein: 1.5 g