Carbs in Broccoli Cheese Soup

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1 can 10.7 oz of broccoli cheese soup (10.75 oz)1 serving of 1/2 cup broccoli cheese soup100g of broccoli cheese soup100g of broccoli cheese soup100g of broccoli cheese soup100g of broccoli cheese soup100g of broccoli cheese soup

Broccoli Cheese Soup

Health Benefits of Broccoli

Broccoli is another superfood, low in calories but rich in vitamins, minerals, and antioxidants. Antioxidants can help prevent the development of various conditions. Research has suggested that eating broccoli may help people with type 2 diabetes manage their blood sugar levels.

Below you will find the calorie and nutrition data for your query ‘Carbs in Broccoli Cheese Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Broccoli Cheese Soup

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On Keto? Not many carbs so broccoli cheese soup is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure broccoli cheese soup is part of YOUR healthy low-carb diet…

There are 17.8 net carbs in 1 can 10.7 oz of broccoli cheese soup (10.75 oz) (303g)

Nutrition in 1 can 10.7 oz of broccoli cheese soup (10.75 oz)

  • Calories: 229
  • Fat: 16.1 g
  • Carbs: 23.3 g
  • Fiber: 5.5 g
  • Protein: 6.4 g

There are 5.9 net carbs in 100g of broccoli cheese soup

Nutrition in 100g of broccoli cheese soup

  • Calories: 76
  • Fat: 5.3 g
  • Carbs: 7.7 g
  • Fiber: 1.8 g
  • Protein: 2.1 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 5.9 net carbs in 100g of broccoli cheese soup

Nutrition in 100g of broccoli cheese soup

  • Calories: 76
  • Fat: 5.3 g
  • Carbs: 7.7 g
  • Fiber: 1.8 g
  • Protein: 2.1 g

There are 5.9 net carbs in 100g of broccoli cheese soup

Nutrition in 100g of broccoli cheese soup

  • Calories: 76
  • Fat: 5.3 g
  • Carbs: 7.7 g
  • Fiber: 1.8 g
  • Protein: 2.1 g

There are 5.9 net carbs in 100g of broccoli cheese soup

Nutrition in 100g of broccoli cheese soup

  • Calories: 76
  • Fat: 5.3 g
  • Carbs: 7.7 g
  • Fiber: 1.8 g
  • Protein: 2.1 g

There are 5.9 net carbs in 100g of broccoli cheese soup

Nutrition in 100g of broccoli cheese soup

  • Calories: 76
  • Fat: 5.3 g
  • Carbs: 7.7 g
  • Fiber: 1.8 g
  • Protein: 2.1 g

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