Carbs in Chicken Tortilla Soup

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1 cup of chicken tortilla soup100g of chicken tortilla soup100g of chicken tortilla soup100g of chicken tortilla soup100g of chicken tortilla soup100g of chicken tortilla soup100g of chicken tortilla soup

Soup Chicken And Vegetable Canned Ready To Serve

Below you will find the calorie and nutrition data for your query ‘Carbs in Chicken Tortilla Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chicken Tortilla Soup

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On Keto? Not many carbs so chicken tortilla soup is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure chicken tortilla soup is part of YOUR healthy low-carb diet…

There are 9.7 net carbs in 1 cup of chicken tortilla soup (255g)

Nutrition in 1 cup of chicken tortilla soup

  • Calories: 72
  • Fat: 1.8 g
  • Carbs: 12 g
  • Fiber: 2.3 g
  • Protein: 5.1 g

There are 3.8 net carbs in 100g of chicken tortilla soup

Nutrition in 100g of chicken tortilla soup

  • Calories: 28
  • Fat: 0.7 g
  • Carbs: 4.7 g
  • Fiber: 0.9 g
  • Protein: 2 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 3.8 net carbs in 100g of chicken tortilla soup

Nutrition in 100g of chicken tortilla soup

  • Calories: 28
  • Fat: 0.7 g
  • Carbs: 4.7 g
  • Fiber: 0.9 g
  • Protein: 2 g

There are 3.8 net carbs in 100g of chicken tortilla soup

Nutrition in 100g of chicken tortilla soup

  • Calories: 28
  • Fat: 0.7 g
  • Carbs: 4.7 g
  • Fiber: 0.9 g
  • Protein: 2 g

There are 3.8 net carbs in 100g of chicken tortilla soup

Nutrition in 100g of chicken tortilla soup

  • Calories: 28
  • Fat: 0.7 g
  • Carbs: 4.7 g
  • Fiber: 0.9 g
  • Protein: 2 g

There are 3.8 net carbs in 100g of chicken tortilla soup

Nutrition in 100g of chicken tortilla soup

  • Calories: 28
  • Fat: 0.7 g
  • Carbs: 4.7 g
  • Fiber: 0.9 g
  • Protein: 2 g

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