Carbs in Tortilla Soup

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1 cup of tortilla soup100g of tortilla soup1 fl oz of tortilla soup1 can of , prepared tortilla soup (10.75 oz)100g of tortilla soup100g of tortilla soup100g of tortilla soup

Vegetable Bean Soup (With Water)

On a Diet?

Bread and baked products are high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most baked goods like Tortilla Soup are enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Tortilla Soups can be enjoyed as part of a healthy diet.

Below you will find the calorie and nutrition data for your query ‘Carbs in Tortilla Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tortilla Soup

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Not Searching for Carbs in Tortilla Soup? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? Not many carbs so tortilla soup is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure tortilla soup is part of YOUR healthy low-carb diet…

There are 7.8 net carbs in 1 cup of tortilla soup (244g)

Nutrition in 1 cup of tortilla soup

  • Calories: 62
  • Fat: 2 g
  • Carbs: 8.5 g
  • Fiber: 0.7 g
  • Protein: 3.9 g

There are 1 net carbs in 1 fl oz of tortilla soup (30g)

Nutrition in 1 fl oz of tortilla soup

  • Calories: 7.8
  • Fat: 0.2 g
  • Carbs: 1.1 g
  • Fiber: 0.1 g
  • Protein: 0.5 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 19 net carbs in 1 can of , prepared tortilla soup (10.75 oz) (593g)

Nutrition in 1 can of , prepared tortilla soup (10.75 oz)

  • Calories: 152
  • Fat: 4.7 g
  • Carbs: 20.8 g
  • Fiber: 1.8 g
  • Protein: 9.5 g

There are 3.2 net carbs in 100g of tortilla soup

Nutrition in 100g of tortilla soup

  • Calories: 26
  • Fat: 0.8 g
  • Carbs: 3.5 g
  • Fiber: 0.3 g
  • Protein: 1.6 g

There are 3.2 net carbs in 100g of tortilla soup

Nutrition in 100g of tortilla soup

  • Calories: 26
  • Fat: 0.8 g
  • Carbs: 3.5 g
  • Fiber: 0.3 g
  • Protein: 1.6 g

There are 3.2 net carbs in 100g of tortilla soup

Nutrition in 100g of tortilla soup

  • Calories: 26
  • Fat: 0.8 g
  • Carbs: 3.5 g
  • Fiber: 0.3 g
  • Protein: 1.6 g

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