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Recipe Category: Fish
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Baked Pollock With Zuccihi Seafood Recipe
Ingredients
- 2 pollock fillets – (3 to 5 oz ea) — thawed if necessary
- salt — to taste.
- freshly-ground black pepper — to taste.
- 2 cups shredded zucchini
- 3 tablespoons grated Parmesan cheese — divided
- 2 tablespoons fine dry bread crumbs
- 1 tablespoon finely-chopped parsley
- 1 tablespoon finely-chopped green onion
- 1/4 teaspoon basil — crushed
- 2 tablespoons dry white wine or water
Method
- Season pollock with salt and pepper
- Place in individual baking dishes, tucking ends under if necessary
- Combine zucchini, 2 tablespoons cheese, bread crumbs, parsley, green onion, and basil; salt and pepper to taste
- Arrange zucchini mixture around pollock
- Sprinkle with wine and remaining cheese
- Bake at 450 degrees, allowing 10 minutes cooking time per inch of thickness or until fish flakes when tested with a fork
- This recipe yields 2 servings
Full List of Fish Recipes
Full List of Pollock Recipes
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