Hominy Stew Slow Cooker Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Healthy

Recently Viewed

Leeks
Goulash
Spring Rolls
Gingerbread Men
Healthy Breakfast
Scalloped Potatoes

Hominy Stew Slow Cooker Recipe

Ingredients

  • 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes
  • 115g canned chilies, chopped
  • 684 g pinto beans, cooked or canned without salt
  • 680g hominy, undrained
  • 1 cup (160 g) chopped onion
  • 475 ml water
  • 2 tbsps (15 g) Ranch Dressing mix
  • 2 tablespoons (15 g) salt-free mexican seasoning

Method

  1. Combine all ingredients in slow cooker
  2. Cover and cook on low 8 to 10 hours
  3. Yield: 8 servings
  4. Per serving: 204 g water; 658 calories (3% from fat, 17% from protein, 79% from carb)

Full List of Healthy Recipes
Full List of Stew Recipes

Recently Viewed

Sweet And Sour Chicken:
Place chicken in slow cooker In a medium bowl combine lemonade, brown sugar, ketchup, and vinegar Pour over chicken Cover and cook on low for 6 to 7 hours or on high for Continue Reading →

Gingerbread Men:
Blend together the first 7 ingle and stir in the boiling water Mix in the unsifted flour. Dissolve the baking soda in 2 tbsp of hot water; add to batter Pour into a Continue Reading →

Leek And Potato Soup:
Chopped chives Put all ingredients into slow cooker or soup pot except milk and chives Cook 10 to 12 hours on low or 4 to 6 hours on high Stir in evaporated milk during Continue Reading →

Teriyaki Sauce:
Combine all ingredients in a saucepan and heat until sugar is dissolved Store in the refrigerator Yield: 20 servings Per serving: 10 g water; 35 calories (18% from fat, Continue Reading →

Scalloped Potatoes:
Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and Continue Reading →

Spring Rolls:
Shred cabbage, slice onions, cut carrot into juliennes and finely chop ginger In a bowl, mix refined flour, cornflour, 1/4th of beaten egg and 5ml of soya sauce Add Continue Reading →

Comments are closed.