Low Fat Salsa-Turkey Cheeseburgers Recipe

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Recipe Category: Low-Fat

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Low Fat Salsa-Turkey Cheeseburgers Recipe

Ingredients

  • 1 1/4 pound ground turkey breast meat
  • 1 cup tomato salsa, well drained
  • 1 tablespoon chopped cilantro
  • 1/4 teaspoon salt
  • 3/4 cups shredded low-fat cheddar cheese
  • 10 slices french or italian bread, or 5 hamburger rolls
  • 1 teaspoon low-fat mayonnaise
  • shredded lettuce
  • thinly sliced avocado, or red onion , and additional salsa, for garnish, optional
  • lime or lemon wedges, optional

    • Method

  • Prepare grill according to manufacturer’s instruaions.
  • In medium bowl, combine turkey, salsa, cilantro and salt.
  • Form mixture into four burgers.
  • Grill burgers 5 to 4 inches from heat source, 5 minutes on each side, or until no longer pink in center.
  • Just before removing burgers from grill, sprinkle cheese over tops; cover and cook about 1 minute longer, or until cheese melts.
  • Grill bread lightly, if desired.
  • Serve burgers between bread slices, topping with choice of low-fat mayonnaise, shredded lettuce, avocado, red onion slices and/or additional salsa.
  • Garnish with lime or lemon wedges.
  • Per serving: About 376 cal, 32 g pro, 33 g car, 11 g fat, 27% cal from fat, 70 mg chol, 365 mg sod, 2 g fiber.

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