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Low Fat Quick Pasta Bolognese Recipe
Ingredients
1/4 pound ground beef, extra lean
1/2 pound ground turkey
28 ounces fat-free spaghetti sauce
3 tablespoons light cream
3 tablespoons white wine, optional
8 ounces mostoccioli or penne rigate, uncooked
grated parmesan cheese
Method
In large skillet, over medium heat, brown beef; drain.
Add spaghetti sauce, cream and wine; heat to boiling.
Reduce heat; simmer 10 minutes.
Meanwhile, cook pasta according to package directions; drain.
Toss hot pasta and sauce; sprinkle with cheese.
Per serving: About 267 calories, 14g protein, 38g carbohydrate, 7g fat, 24% calories from fat, 33mg cholesterol, 836mg sodium 3g fiber