Keto Lemon Coleslaw Recipe

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Recipe Category: Salad

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Keto Lemon Coleslaw Recipe

Ingredients

  • 1/2 head cabbage, shredded, or 4 cups (300 g) bagged coleslaw mix
  • 1 green pepper, cut in matchstick strips
  • 1/2 cup (80 g) diced red onion
  • 1 small carrot, shredded
  • 1/4 cup (15.2 g) chopped fresh parsley
  • 1/2 cup (120 g) mayonnaise
  • 1/2 cup (120 g) plain yogurt
  • 1/4 cup (60 ml) lemon juice
  • 2 tablespoons (30 ml) olive oil
  • 1 tablespoon (15 ml) white wine vinegar
  • 1/2 teaspoon pepper
  • 2 tablespoons (30 ml) Dijon mustard
  • 1 tablespoon (1.5 g) Splenda
  • 1 tablespoon (15 g) prepared horseradish
  • 1/2 teaspoon celery seed

Method

  1. Combine the cabbage, pepper, onion, carrot, and parsley in a big mixing bowl
  2. In a separate bowl, whisk together everything else, pour your dressing over the cabbage mixture, and toss well
  3. Chill for at least a few hours before serving

Makes 6 servings

  1. Each serving will have 7 grams of carbohydrate and 2 grams of fiber, for a usable carb count of 5 grams; 2 grams protein

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