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Keto Broccoli Dijon

Keto Broccoli Dijon
Ingredients
- 1 pound (455 g) frozen broccoli cuts or spears
- 1/4 cup (60 ml) vinaigrette dressing
- 1 tablespoon (15 ml) Dijon mustard
- 3 scallions, sliced thin
Method
- While the broccoli is cooking, measure the dressing and the mustard into a bowl and whisk together
- Drain it and then pour the dressing over it and toss
- Add the scallions, toss again, and serve immediately
Makes 3 to 4 servings
- Assuming 3 servings, each will have 5 g protein; 9 g carbohydrate; 5 g dietary fiber; 4 g usable carbs
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While the broccoli is cooking, measure the dressing and the mustard into a bowl and whisk together Drain it and then pour the dressing over it and toss Add the Continue Reading →

Preheat the oven to 350°F (177°C) Have on hand a 1- to 1½-quart (1- to 1 5-L) casserole dish To make the crust, whisk together the almond flour, psyllium husks, and Continue Reading →