Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Buffalo Chicken Keto
Recently Viewed
Air Fryer Buffalo Chicken Tenders Recipe
Air Fryer Buffalo Chicken Cheese Sticks Recipe
Low Carb Buffalo Chicken Crock Pot Soup Slow Cooker Recipe
Air Fryer Spicy Buffalo Chicken Dip Recipe
Keto Slow Cooker Buffalo Chicken
Air Fryer Crispy Buffalo Chicken Tenders
Air Fryer Crispy Buffalo Chicken Tenders
Ingredients
SERVES 4.
- 1 pound boneless, skinless chicken tenders
- 1/4 cup hot sauce
- 11/2 ounces pork rinds, finely ground
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
Method
- Place chicken tenders in large bowl and pour hot sauce over them
- Toss tenders in hot sauce, evenly coating
- In a separate large bowl, mix ground pork rinds with chili powder and garlic powder
- Place each tender in the ground pork rinds, covering completely
- Wet your hands with water and press down the pork rinds into the chicken
- Place the tenders in a single layer into the air fryer basket
- Adjust the temperature to 375°F and set the timer for 20 minutes
- Serve warm
PER SERVING: CALORIES: 160 PROTEIN: 27’3 g FIBER: 0’4 g NET CARBOHYDRATES: 0’6 g FAT: 4’4 g SODIUM: 387 mg CARBOHYDRATES: 1’0 g SUGAR: 0’1 g
Full List of Buffalo-Chicken Recipes
Full List of Chicken Recipes
Full List of Tenders Recipes
Recently Viewed
Buffalo Wings Recipe:SHAKE THE CHICKEN IN A PAPER BAG WITH THE FLOUR,SALT AND PEPPER UNTIL WELL COATED. HEAT THE OIL IN A DEEP FAT FRYER TO 350 DEGREES. SHAKE Off ANY EXCESS FLOUR FROM Continue Reading →
Air Fryer Buffalo Chicken Tenders Recipe:Place the chicken tenders in a bowl with ranch dressing and marinate for one hour In a shallow glass baking dish combine flour, salt, garlic powder, and cayenne pepper Continue Reading →
Air Fryer Buffalo Chicken Legs Recipe:To brine the chicken drummies, place the water in a stainless steel container and dissolve the sugar and salt Add the cayenne pepper and chicken Top with ice Let wings Continue Reading →
Low Fat Buffalo-Style Chicken Salad Recipe:Lightly spray rack of broiler pan with cooking spray. In shallow dish, combine wheat germ, chili powder, paprika, garlic powder and cayenne pepper. In separate dish, Continue Reading →