Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Chicken
Recently Viewed
Baked Chicken Thighs
General Tso Chicken
Chicken Marsala
Kebabs
Chicken Fried Rice
Chicken Cacciatore

Air Fryer Buffalo Chicken Tenders Recipe
Ingredients
- 1 pound chicken tenders, trimmed
- 1 cup ranch dressing
- 1 cup flour
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon cayenne pepper
- non-stick cooking spray
- ½ cup Buffalo sauce, bottled or see previous recipe ¼ cup crumbled blue cheese (optional)
Method
- Place the chicken tenders in a bowl with ranch dressing and marinate for one hour
- In a shallow glass baking dish combine flour, salt, garlic powder, and cayenne pepper
- Dip each chicken tender into the seasoned flour
- Shake off excess flour
- Place 2 chicken tenders in the basket and spritz with non-stick spray
- Put the basket and pan into the appliance 7
- Set the temperature to 400 and the timer for 13 minutes
- Shake basket a few times
- Once cooking is complete remove
- Repeat with remaining chicken
- Toss tenders in a bowl with Buffalo sauce to coat
- Place the tenders on a platter and while still hot, sprinkle with blue cheese
- Serve with carrot and celery sticks and blue cheese dressing

Full List of Chicken Recipes
Full List of Poultry Recipes
Recently Viewed

Adjust the oven rack to the center position and preheat the oven to 400°f In a medium bowl or a jar with a tight-fitting lid, combine the soy sauce, water, garlic, Continue Reading →

Slice each chicken breast in half lengthwise and pound out to 3/4 thickness Sprinkle with garlic powder, oregano, and parsley Spread 1 tablespoon mayonnaise on top of Continue Reading →

Place all the ingredients in a large bowl, mix well Serve hot or Continue Reading →

Place chicken and ham into a 6 round baking pan and toss so meat is evenly mixed Sprinkle cheese cubes on top of meat In a large bowl, mix cream cheese, heavy cream, Continue Reading →

In a large bowl, Put the cherry tomatoes, coriander, lime juice, onion, jalapenos and oil with some seasoning Pop the remaining ingredients, except the tortilla chips, Continue Reading →