Recipe Category: Chicken
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Ingredients
- 1 pound chicken tenders, trimmed
- 1 cup ranch dressing
- 1 cup flour
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon cayenne pepper
- non-stick cooking spray
- ½ cup Buffalo sauce, bottled or see previous recipe ¼ cup crumbled blue cheese (optional)
Method
- Place the chicken tenders in a bowl with ranch dressing and marinate for one hour
- In a shallow glass baking dish combine flour, salt, garlic powder, and cayenne pepper
- Dip each chicken tender into the seasoned flour
- Shake off excess flour
- Place 2 chicken tenders in the basket and spritz with non-stick spray
- Put the basket and pan into the appliance 7
- Set the temperature to 400 and the timer for 13 minutes
- Shake basket a few times
- Once cooking is complete remove
- Repeat with remaining chicken
- Toss tenders in a bowl with Buffalo sauce to coat
- Place the tenders on a platter and while still hot, sprinkle with blue cheese
- Serve with carrot and celery sticks and blue cheese dressing
Full List of Chicken Recipes
Full List of Poultry Recipes