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From our Popular Recipe results for Banana Smoothie
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Keto Peanut Butter Banana Smoothie
Ingredients
- 1 1/2 (355 ml) Carb Low Carb Milk
- 3 tablespoons (50 g) natural peanut butter
- 2 tablespoons (16 g) vanilla whey protein powder
- 2 tablespoons (30 ml) banana sugar-free syrup guar or xanthan
Method
- Combine all of the ingredients in your blender and blend until smooth and well combined
Makes 1 serving
- Each with 17 carbohydrate, 4 g dietary fiber, 13 g usable carbs
Full List of Banana-Smoothie Recipes
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Low Fat Tropical Fruit Shake Recipe:In 1-cup microwavable measuring cup, sprinkle gelatin over 1/4 cup reserved juice; let stand 1 minute. Microwave at High about 40 seconds, or until gelatin dissolves; Continue Reading →
Low Fat Strawberry-Banana Smoothie Recipe:In blender, combine all ingredients and blend until smooth. Per serving: About 170 calories, 3g protein, 38g carbohydrate, 2g fat, 11% calories from fat, 2mg Continue Reading →
Peanut Butter Banana Smoothie:In a blender or food processor, combine all the ingredients and blend until smooth and creamy Serve Continue Reading →