Recipe Category: Chili
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Ingredients
- 280 g cubed butternut squash
- 260 g sliced carrot
- 1 cup (160 g) chopped onion
- 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes
- 115g chopped green chilies
- 1 cup (235 ml) low-salt vegetable broth
- 2 tablespoons (15 g) chili powder
- 688 g black beans, cooked or canned without salt
Method
- Layer ingredients in slow cooker in order listed
- Cover and cook on low 8 to 10 hours
- Yield: 6 servings
- Per serving: 359 g water; 241 calories (6% from fat, 21% from protein, 73% from carb)
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