Volcano Sushi

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1 medium 30g of volcano sushi1 oz of 28g volcano sushi1 small 20g of volcano sushi100g of volcano sushi1 large 40g of volcano sushi1 full roll 160g of volcano sushi100g of volcano sushi

Sushi Roll

Below you will find the calorie and nutrition data for your query ‘Volcano Sushi’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Volcano Sushi

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Not Searching for Volcano Sushi? You will find a search option at the top of the page. We have thousands of no nonsense Sushi Keto pages aimed solely to get you where you want to go.

DANGER: Too many carbs so volcano sushi is definitely Not keto friendly.

Your daily carb intake on keto is around 20-50g per day.

There are 12 net carbs in 1 medium 30g of volcano sushi

Nutrition in 1 medium 30g of volcano sushi

  • Calories: 61
  • Fat: 0.6 g
  • Carbs: 12 g
  • Fiber: 0 g
  • Protein: 2.1 g

There are 8 net carbs in 1 small 20g of volcano sushi

Nutrition in 1 small 20g of volcano sushi

  • Calories: 41
  • Fat: 0.4 g
  • Carbs: 8 g
  • Fiber: 0 g
  • Protein: 1.4 g

The word sushi is a generic term for different types, combinations of ingredients and forms of a typical Japanese food, and they are basically made from Japanese-style rice and different seafood, fresh fish, prawns, seaweed, and so on, plus vegetables. In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States

An excellent selection of Sushi Recipes can be found here – such as California Sushi Roll – Instructions on how to make sushi at home! This sushi recipe can be substituted to include meat, and any other vegetable you wish!

There are 40 net carbs in 100g of volcano sushi

Nutrition in 100g of volcano sushi

  • Calories: 204
  • Fat: 2 g
  • Carbs: 40 g
  • Fiber: 0 g
  • Protein: 7 g

There are 16 net carbs in 1 large 40g of volcano sushi

Nutrition in 1 large 40g of volcano sushi

  • Calories: 82
  • Fat: 0.8 g
  • Carbs: 16 g
  • Fiber: 0 g
  • Protein: 2.8 g

There are 64 net carbs in 1 full roll 160g of volcano sushi

Nutrition in 1 full roll 160g of volcano sushi

  • Calories: 326
  • Fat: 3.2 g
  • Carbs: 64 g
  • Fiber: 0 g
  • Protein: 11.2 g

There are 40 net carbs in 100g of volcano sushi

Nutrition in 100g of volcano sushi

  • Calories: 204
  • Fat: 2 g
  • Carbs: 40 g
  • Fiber: 0 g
  • Protein: 7 g

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