Vegetarian Lunch Ideas

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Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

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Asparagus Quiche

Asparagus Quiche

Ingredients

  • Serving Size : 12
  • 1 cup shredded Swiss cheese
  • 1/2 cup shredded Cheddar cheese
  • 1 cup chopped asparagus
  • 1/4 cup chopped leeks
  • 1/2 cup sliced mushrooms
  • 12 California Fresh Eggs
  • 1 cup milk
  • 1 cup whipping cream

Method

  1. Nutmeg – to taste
  2. Pepper – to taste
  3. Preheat oven to 375: degrees.
  4. Grease 10″ W 12″ pan.
  5. Spread cheese on bottom of pan and top with vegetables.
  6. Whisk together eggs, milk, cream, nutmeg and pepper.
  7. Pour over cheese and vegetables.
  8. Bake about 45 minutes or until knife inserted in center comes out clean.

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