Vegetable Accompaniment Slow Cooker Recipe

Recipe Category: Healthy

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Vegetable Accompaniment Slow Cooker Recipe

Ingredients

  • 2-3 potatoes, diced and peeled
  • 1¼ cups (205 g) frozen corn
  • 360 g seeded and diced tomatoes
  • 1 cup (130 g) sliced carrots
  • ½ cup (80 g) chopped onion
  • ¼ teaspoon dill weed
  • ¼ teaspoon black pepper
  • ¼ teaspoon basil
  • ¼ teaspoon rosemary

Method

  1. Combine all ingredients in slow cooker
  2. Cover and cook on low 5 to 6 hours or until vegetables are tender
  3. Yield: 8 servings
  4. Per serving: 227 g water; 168 calories (3% from fat, 11% from protein, 87% from carb)

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