Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Healthy
Recently Viewed
Crockpot Recipes
Leeks
Healthy Meals
Potatoes Au Gratin
Lumpia
Goulash
Turkey Zucchini Soup Slow Cooker Recipe
Ingredients
- 225g frozen green beans
- 240 g thinly sliced zucchini
- 280 g chopped cooked turkey
- 1 cup (245 g) no-salt-added tomato sauce
- ½ cup (80 g) finely chopped onion
- 1 tsp Worcestershire sauce
- ½ teaspoon ground savory
- ¼ teaspoon black pepper
- 950 ml water
- 85g fat-free cream cheese, softened
Method
- Thaw green beans by placing in strainer; run hot water over beans
- In slow cooker, stir together beans, zucchini, turkey, tomato sauce, onion, Worcestershire sauce, savory, pepper, and water
- Cover and cook on high for 2 to 3 hours
- Blend about 1 cup (235 ml) hot soup liquid into cream cheese; return to cooker, stirring well
- Heat through
- Yield: 8 servings
- Per serving: 238 g water; 106 calories (25% from fat, 49% from protein, 26% from carb)
Full List of Healthy Recipes
Full List of Soup Recipes
Recently Viewed
Goulash Recipe:Place meat in slow cooker Cover with onions Combine remaining ingredients and pour over meat Cook on low for 5 to 6 hours Yield: 8 servings Per serving: 95 g water; 167 Continue Reading →
Bread Pudding:Combine all ingredients and pour into 1½-quart (1 4 L) baking dish Place metal trivet or crumpled foil in bottom of slow cooker Add ½ cup (120 ml) hot water to cooker Continue Reading →
Leek And Potato Soup:Chopped chives Put all ingredients into slow cooker or soup pot except milk and chives Cook 10 to 12 hours on low or 4 to 6 hours on high Stir in evaporated milk during Continue Reading →
Spring Rolls:Shred cabbage, slice onions, cut carrot into juliennes and finely chop ginger In a bowl, mix refined flour, cornflour, 1/4th of beaten egg and 5ml of soya sauce Add Continue Reading →
Pot Roast Crockpot:Place meat in slow cooker In a mixing bowl, combine remaining ingredients and pour over meat Cover and cook on low for 8 to 10 hours or on high for 5 hours Yield: 10 Continue Reading →
Slow Cooker:Brown beef and onion in a skillet over medium-high heat Drain well Place in slow cooker and add tomato sauce and corn and mix well In bowl, mix potato flakes with sour Continue Reading →