Tempeh with Maple Mustard Balsamic Glaze Recipe

  • Comments Off on Tempeh with Maple Mustard Balsamic Glaze Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Vegan

Recently Viewed

Pecan Pie Recipe
Smoothie
Butter Beans
Roasted Vegetables
Tahini
Everything Bagel Seasoning

Tempeh With Maple Mustard Balsamic Glaze Recipe

Ingredients

Makes 4 servings

  • 1 pound tempeh, cut into 2-inch bars
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons pure maple syrup
  • 1 1/2 tablespoons spicy brown mustard
  • 1 teaspoon Tabasco sauce
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/2 cup vegetable broth
  • salt and freshly ground black pepper

Method

  1. In a medium saucepan of simmering water, cook the tempeh for 30 minutes
  2. Drain and pat dry
  3. In a small bowl, combine the vinegar, maple syrup, mustard and Tabasco
  4. Set aside
  5. In a large skillet, heat the oil over medium heat
  6. Add the tempeh and cook until browned on both sides, turning once, about 4 minutes per side
  7. Add the garlic and cook 30 seconds longer
  8. Stir in the broth and salt and pepper to taste
  9. Increase the heat to medium-high and cook, uncovered, for about 3 minutes, or until the liquid is nearly evaporated
  10. Add the reserved mustard mixture and cook for 1 to 2 minutes, turning the tempeh to coat with the sauce and glaze nicely
  11. Be careful not to burn
  12. Serve immediately

Full List of Vegan Recipes
Full List of Balsamic Recipes

Recently Viewed

Pecan Pie Recipe:
Make the crust: In a large bowl, combine the flour, salt and sugar Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Add the Continue Reading →

Roasted Vegetables:
Make the dough Preheat the oven to 450°F In a lightly oiled shallow baking pan, combine the onion, bell pepper, zucchini, garlic, mushrooms, tomatoes, basil, oregano, Continue Reading →

Fried Green Tomatoes:
Preheat the oven to 250° F Place the panko in a shallow bowl Dip the tomato slices in the panko, turning to coat on all sides In a large skillet, heat the oil over Continue Reading →

Roasted Cauliflower:
Adjust the oven rack to the center position and preheat the oven to 425°f Line a baking tray with foil, and drizzle it with the olive oil Arrange the cauliflower pieces Continue Reading →

Worcestershire Sauce:
Mix all the ingredients in a bowl and transfer the sauce to a bottle Leave it in the fridge until you are ready to use Continue Reading →

Scones:
Preheat the oven to 375°F Lightly oil a baking sheet and set aside In a large bowl, combine the flour, sugar, baking powder and salt In a medium bowl, combine the oil, Continue Reading →

Comments are closed.