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Sweet and Sour Chicken Slow Cooker

Sweet And Sour Chicken Slow Cooker
Ingredients
- 3 pounds (1.3 kg) chicken breast halves, skinned
- ¾ cup (213 g) frozen lemonade concentrate, thawed
- 3 tbsps (45 g) packed brown sugar
- 3 tbsps (45 g) low-salt ketchup
- 1 tbsp (15 ml) vinegar
- 2 tbsps (16 g) cornstarch
- 2 tbsps (15 ml) cold water
Method
- Place chicken in slow cooker
- In a medium bowl combine lemonade, brown sugar, ketchup, and vinegar
- Pour over chicken
- Cover and cook on low for 6 to 7 hours or on high for 3 to 3½ hours
- Transfer chicken to a serving platter; cover and keep warm
- Pour cooking liquid into a medium saucepan
- Skim off fat
- Combine cornstarch and the water; stir into liquid in saucepan
- Cook and stir over medium heat until thickened and bubbly
- Cook and stir for 2 minutes more
- Spoon sauce over chicken
- Yield: 6 servings
- Per serving: 180 g water; 484 calories (16% from fat, 60% from protein, 24% from carb)
- Serve with hot cooked rice
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Place chicken in slow cooker In a medium bowl combine lemonade, brown sugar, ketchup, and vinegar Pour over chicken Cover and cook on low for 6 to 7 hours or on high for Continue Reading →