Super Low-Fat Tomato Sauce Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Low-Fat

Recently Viewed

Pumpkin Pie Recipe
Pappardelle
Baklava
Quiche
Pad Thai Recipe
Shrimp And Grits

Super Low-Fat Tomato Sauce Recipe

Ingredients

  • 1 33 1/3-ounce can plum tomatoes, undrained
  • 1 small onion (1/2 cup), peeled and diced
  • 1 clove garlic (1 to 2 cloves), finely chopped
  • 1 teaspoon dried basil
  • 1/4 teaspoon hot red pepper flakes (1/4 to 1/2 teaspoon)
  • salt, to taste
  • Method

  • Prepare pasta according to package directions.
  • While pasta is cooking, combine remaining ingredients in a 2-quart saucepan and heat to boiling.
  • Reduce heat and simmer until the liquid is reduced by half, approximately 10-20 minutes.
  • In a food processor or blender, puree small quantities of the sauce to desired consistency, using 3 to 4 quick on-off motions for a chunky sauce, longer for a smoother sauce.
  • When pasta is done, drain.
  • Pour sauce over pasta and serve immediately.
  • Full List of Low-Fat Recipes
    Full List of Sauce Recipes

    Recently Viewed

    Oatmeal:
    In a saucepan over medium heat, combine milk, cranberries or currants, brown sugar, salt and 1 cup water; heat until almost boiling Stir in oats and bran and cook, Continue Reading →

    Baked Potato Oven:
    Bake potatoes following Basic Recipe. Meanwhile, in large skillet over medium heat, heat oil. Saute peppers and onions 4 to 5 minutes, or until soft. Season with salt Continue Reading →

    Pumpkin Pie:
    :TO MAKE CRUST: 1. In a small bowl, stir oil and 1/4 cup flour until smooth; cover and chill in the freezer until partially frozen, about 40 minutes. In a mixing bowl, Continue Reading →

    Pad Thai:
    In a large bowl, soak rice noodles in warm water to cover until they are limp and white, about 20 minutes. In a wok or large deep skillet, heat oil over high heat until Continue Reading →

    Baklava:
    Combine pistachio nuts, sugar, cinnamon and rose water in small bowl. Using half of filo sheets (cover remaining with plastic wrap to prevent from drying out),. Place 3 Continue Reading →

    Flank Steak:
    Trim fat from beef steak. Cut both sides of beef into diamond pattern 1/8-inch deep. Place in shallow glass or plastic dish. Mix remaining ingredients; pour over beef. Continue Reading →

    Comments are closed.