Recipe Category: Healthy
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Ingredients
- 480 g thinly sliced yellow squash
- ½ cup (80 g) chopped onion
- 1 cup (130 g) shredded carrot
- 1 can (10 ounces, or 280 g) low-salt cream of chicken soup
- 1 cup (230 g) fat-free sour cream
- ¼ cup (31 g) flour
- 225g reduced-sodium stuffing mix, crumbled
- ½ cup (112 g) unsalted butter, melted
Method
- In large bowl, combine squash, onion, carrot, and soup
- Mix sour cream and flour together; stir into vegetables
- Toss stuffing crumbs with butter and place half in slow cooker
- Add vegetable mixture and top with remaining stuffing crumbs
- Cover and cook on low for 7 to 9 hours
- Yield: 6 servings
- Per serving: 182 g water; 426 calories (51% from fat, 8% from protein, 41% from carb)
Full List of Healthy Recipes
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