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Keto Spaghetti Squash with Alfredo Sauce

Keto Spaghetti Squash With Alfredo Sauce
Ingredients
- 2 cups (450 g) cooked spaghetti squash, separated into strands
- 3 tablespoons (42 g) butter
- 3 tablespoons (45 ml) heavy cream
- 1 clove garlic, crushed
- 1/4 cup (25 g) grated or shredded Parmesan cheese
Method
- Just heat up your squash and stir in everything else
- Stir until the butter is melted and serve!
Makes 4 servings
- Each with 4 grams of carbohydrates, a trace of fiber, and 3 grams of protein
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Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid Continue Reading →

Place the squash halves in a baking pan; drizzle the insides of each squash half with olive oil. Bake in the preheated oven at 370 degrees F for 45 to 50 minutes or Continue Reading →

Simply put everything except the guar or xanthan in a slow cooker and stir it up to combine Cover the slow cooker, set it to low, and let it cook for 7 hours When the Continue Reading →

Preheat the oven to 420°F Line a baking sheet with parchment paper Slice the squash horizontally to create 1/2-inch rings Remove the seeds from the inside of each ring, Continue Reading →

To start this recipe, you can heat up your skillet and add in some olive oil When the olive oil has heated up, you can add in the garlic and the meat and allow them to Continue Reading →