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Keto Taco Seasoning
Ingredients
- 1/2 cup (120 ml) cider vinegar
- 1/2 cup (120 ml) olive oil
- 1 tablespoon (15 ml)
- worcestershire sauce
- 1/2 teaspoon cayenne
Method
- Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing
Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of protein
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Combine all the ingredients well A food processor or blender works well Chill and serve Makes 12 servings Each with just under 4 grams of carbohydrates, a trace of Continue Reading →

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Just measure everything and whisk it together Use it to marinate and baste chicken Makes just over 3/4 cup (180 ml), or enough to marinate 1 good-sized cutup chicken Continue Reading →

Cut the avocado in half and remove the pit Scoop the flesh into a small dish and mash with a fork Lay each sheet of nori on a flat surface and spread half of the mashed Continue Reading →

In a large, heavy skillet over medium heat, brown the cutlets in the oil While that's happening, mix together the lemon juice, sherry, Splenda, soy sauce, and just a Continue Reading →

Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a Continue Reading →