Smoothie Diet

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

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Papaya Paradise Smoothie

Papaya Paradise Smoothie

Ingredients

Makes 2 servings

  • 2 fresh ripe papayas, peeled, seeded and cut into 1/2-inch dice
  • 2 frozen ripe bananas, cut into chunks
  • 1/2 cup chilled pineapple juice
  • 1/2 cup chilled unsweetened coconut milk (optional)
  • fresh strawberries or pineapple chunks, for garnish (optional)

Method

  1. In a blender or food processor, combine the papayas, bananas, pineapple juice and coconut milk, if using until well blended
  2. Pour into glasses and garnish with strawberries or pineapple chunks, if using
  3. Serve immediately

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Smoothie:
In a blender or food processor, combine the papayas, bananas, pineapple juice and coconut milk, if using until well blended Pour into glasses and garnish with Continue Reading →

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