Keto Friendly Smoothie Recipes

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

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Keto Honeydew Lime Smoothie

Keto Honeydew Lime Smoothie

Ingredients

  • 1 cup (245 g) plain non-fat yogurt
  • 1/2 cup (120 ml) low-carb milk
  • 1/2 cup (90 g) honeydew melon chunks or balls, frozen
  • 1/4 teaspoon lemon-lime sugar-free drink mix powder guar or xanthan

Method

  1. Combine all of the ingredients in your blender and blend until smooth and well combined

Makes 1 serving

  1. Each with 5 carbohydrate, 0 g dietary fiber, 5 g usable carbs

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