Simple Cream of Artichoke Soup Recipe

  • Comments Off on Simple Cream of Artichoke Soup Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Soup

Recently Viewed

Butternut Squash Soup
Cabbage Soup
Minestrone Soup
Chicken Noodle Soup
Healthy Meals
Miso Soup

Simple Cream Of Artichoke Soup Recipe

Ingredients

Makes 4 servings

  • 1 tablespoon olive oil
  • 2 medium shallots, chopped
  • 2 (10-ounce) packages frozen artichoke hearts, thawed
  • 3 cups vegetable broth, or water 1 teaspoon fresh lemon juice
  • salt
  • 1/3 cup almond butter
  • 1/8 teaspoon ground cayenne
  • 1 cup plain unsweetened soy milk
  • 1 tablespoon snipped fresh chives, for garnish
  • 2 tablespoons sliced toasted almonds, for garnish

Method

  1. In a large soup pot, heat the oil over medium heat
  2. Add the shallots, cover and cook until softened
  3. Uncover and stir in the artichoke hearts, broth, lemon juice and salt to taste
  4. Bring to a boil, then reduce heat to low and simmer, uncovered, until the artichokes are tender, about 20 minutes
  5. Add the almond butter and cayenne to the artichoke mixture
  6. Puree in a high-speed blender or food processor, in batches if necessary and return to the pot
  7. Stir in the soy milk and taste, adjusting seasonings if necessary
  8. Simmer the soup over medium heat until hot, about 5 minutes
  9. Ladle into bowls, sprinkle with chives and almonds and serve

Full List of Soup Recipes
Full List of Lunch Recipes

Recently Viewed

Chicken Soup Recipe:
Wash chicken pieces and place in large stockpot. Cover with water and bring to boil. Reduce heat and simmer until chicken falls off the bones (approximately 2-3 hours). Continue Reading →

French Onion Soup:
In a large soup pot, heat the oil over medium heat Add the onions and garlic Cover and cook until softened Uncover and continue to cook until the onions are very soft Continue Reading →

Chicken Tortilla Soup:
Saute carrots, pepper , celery in corn oil, salt, garlic, and onions until tender Add chicken broth and bring to boil Add tomatoes, chicken, taco seasoning, and Rotel Continue Reading →

Tomato Soup:
Combine the tomatoes, garlic paste, basil, and milk in a soup pot or a dutch oven, and place it over medium-high heat Bring to a boil, and then immediately turn the heat Continue Reading →

Comments are closed.