Recipe Category: Beef
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Ingredients
- 3 pounds (1 3 kg) beef brisket, trimmed and cut in half
- 1 cup (240 g) low-salt ketchup
- 1 cup (160 g) chopped onion
- 2 tbsps (28 ml) cider vinegar
- 1 tbsp (15 g) horseradish
- 1 tbsp (11 g) mustard
- ½ teaspoon pepper
Method
- Place the brisket in a slow cooker
- In a bowl, combine the remaining ingredients
- Pour over brisket
- Cover and cook on low for 6 hours or until tender
- Slice the meat across the grain; serve with sauce
- Yield: 10 servings
- Per serving: 135 g water; 205 calories (24% from fat, 60% from protein, 16% from carb)
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