Spices and herbs can play a vital role in our health and can easily be included in your diet if you cook. For those that don't there's a huge range of vitamins and health supplements available online.
From our list of ailments, see what Schizandra can be used for:
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- Anxiety
- Nervous Conditions
- Restlessness
- Tension
Natural Remedies using Schizandra
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Dandelion Root
Chlorella
Grape Seed Extract
Astragalus
Kola Nut
Oatmeal
Allspice
Pau Darco
Mullein
Maca
Chasteberry
The daily dry friction and hip bath and the breathing and other exercises should form a part of the morning routine. A hot Epsom-salt bath taken twice weekly will also be beneficial.
Anxiety, Nervous Conditions, Restlessness, Tension
The Benefit of using Schizandra as a natural cure
Anxiety
Nervous Conditions
Restlessness
Tension