Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Tofu
Recently Viewed
Pork Stir Fry
Snow Peas
Tahini Dressing
Bibimbap Recipe
Tofu Stir Fry
Keto Sushi Rolls

Scrambled Tofu With Chiles Salsa Recipe
Ingredients
Makes 4 servings
- 1 tablespoon olive oil
- 1 small red onion, minced
- 1 pound firm tofu, well drained, squeezed dry and crumbled
- 1/2 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 1 (4-ounce) can chopped mild or hot green chiles, drained
- 2 ripe plum tomatoes, chopped
- 1/2 cup shredded vegan Cheddar cheese (optional)
- 1 cup tomato salsa
Method
- In a large skillet, heat the oil over medium heat
- Add the onion and cook until softened, about 5minutes
- Add the tofu, salt and pepper and cook, stirring occasionally, until tofu is hot and the liquid is absorbed, about 8 minutes
- Stir in the chiles, tomatoes and Cheddar, if using
- Cook 5 minutes longer
- Divide the tofu mixture among 4 plates, top each portion with salsa and serve

Full List of Tofu Recipes
Full List of Salsa Recipes

To make the green curry paste, grind all the ingredients together in a pestle and mortar until you have a paste. Store in the refrigerator in a screw top jar for up to 2 Continue Reading →