Rump Steak

Slow Cooker Beef au Jus

Slow Cooker Beef Au Jus

Ingredients

Yield : 10 servings.

• 1 beef rump roast or bottom round roast (3 pounds)
• 1 large onion, sliced
• 3/4 cup reduced-sodium beef broth
• 1 envelope (1 ounce) au jus gravy mix
• 2 garlic cloves, halved
• 1/4 teaspoon pepper

Method

1. Cut roast in half
2. In a large nonstick skillet coated with cooking spray, brown meat on all sides over medium-high heat
3. Place onion in a 5-qt slow cooker
4. Top with meat
5. Combine the broth, gravy mix, garlic and pepper; pour over meat
6. Cover and cook on low for 6-7 hours or until meat is tender
7. Remove meat to a cutting board
8. Let stand for 10 minutes
9. Thinly slice meat and return to the slow cooker; serve with cooking juices and onion