Roast Dinner

Apple Cranberry Pork Roast Slow Cooker

Apple Cranberry Pork Roast Slow Cooker

Ingredients

• 1 tbsp (15 ml) canola oil
• 3 pounds (1.3 kg) pork loin roast
• 475 ml apple juice
• 330 g sliced apples
• 1 cup (100 g) cranberries
• ¼ teaspoon black pepper

Method

1. Heat oil in a skillet over medium-high heat
2. Brown roast on all sides
3. Place in slow cooker
4. Add remaining ingredients
5. Cover and cook on low 6 to 8 hours
6. Yield: 8 servings
7. Per serving: 225 g water; 288 calories (29% from fat, 51% from protein, 20% from carb)