Pea Soup

Split Pea Soup Slow Cooker

Split Pea Soup Slow Cooker

Ingredients

• ¾ cup (98 g) sliced carrots
• ½ cup (50 g) sliced celery
• 1 cup (160 g) chopped onion
• parsnip, diced
• 1 pound (455 g) split peas, washed with stones removed
• 2 tbsps (28 ml) olive oil
• 1 tsp thyme
• 950 ml low-salt vegetable broth
• 4 950 ml water
• ½ teaspoon pepper
• 2 tsps chopped fresh parsley

Method

1. Combine all ingredients in slow cooker
2. Cover and cook on high 7 hours
3. Yield: 6 servings
4. Per serving: 434 g water; 193 calories (27% from fat, 21% from protein, 52% from carb)

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