Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Italian
Recently Viewed
Shrimp Scampi Recipe
Baked Ziti
Tiramisu
Cole Slaw Recipe
Fettuccine
Ravioli
![](/wp-content/uploads/angel-hair-pasta-olive-oil-garlic.gif)
Pasta With Scallops Vegetables Recipe
Ingredients
- Serving Size : 4
- 10 ounce fresh white or spinach fettu
- 1/4 cup dry white wine
- 2 cup broccoli florets
- 1/2 cup chicken broth or clam juice
- 1 tablespoon olive oil
- 1/4 teaspoon nutmeg
- 2 cloves garlic – crushed
- 1/4 teaspoon white pepper
- 1 red or yellow pepper – cored
- 1/4 teaspoon salt seeded and diced
- 1 teaspoon cornstarch
- 4 ounce mushrooms – sliced
- 2 teaspoon lemon juice
- 3/4 pound bay or sea scallops
Method
- Bring 2 quarts of salted water to a boil.
- Add fettuccine and bring to a boil.
- Add broccoli florets and cook 3 to 5 minutes,until tender.
- If using dried pasta,cook pasta 5 minutes,then add broccoli and cook 4 to 5 minutes more
- Drain and toss.
- Heat oil in large,nonstick skillet over medium heat.
- Saute garlic one minute,until fragrant.
- Add peppers and mushrooms.
- Cook,stirring constantly for 3 to 4 minutes,or until peppers begin to soften.
- Stir in scallops with any accumulated juice.
- Cook just until scallops begin to go opaque.
- Stir in white wine and broth.
- Add nutmeg,white pepper,and salt.
- Bring liquid to a simmer and cook 2 to 4 minutes more depending on size of scallops.
- In a small dish blend cornstarch and lemon juice to a smooth paste and stir into scallop mixture.
- Cook just until sauce thickens slightly.
- Turn warm pasta into serving bowl.
- Add scallop mixture and toss to coat pasta.
- If dersired sprinkle with Parmesan cheese.
- Serve warm.
- Makes 4 servings.
![](/wp-content/uploads/more-recipes.gif)
Full List of Italian Recipes
Full List of Pasta Recipes
Recently Viewed
![](/wp-content/uploads/macaroons.gif)
Gather these ingredients, pans, and mixing spoons and try these delicious Italian Macaroons: Work the almond paste with your hands, then proceed to add sugar and egg Continue Reading →
![](/wp-content/uploads/spaghetti-squash-florentine.gif)
Drain spinach and squeeze dry. Set aside. Wash squash; cut in half lengthwise. Remove and discard seeds. Place squash, cut side down, in Dutch oven; add water to depth Continue Reading →
![](/wp-content/uploads/keto-lasagna.gif)
Preheat oven to 375 Pat the noodles dry, then lay them out on the counter. In a medium bowl fold together the riccota, broccoli, spinach and scallions. Divide this Continue Reading →
![](/wp-content/uploads/mock-ravioli.gif)
Saute onions, minced garlic and meat. Add 1/3 cup parsley and 1/3 cup parmesan cheese and remaining meat mixture ingredients and simmer. For spinach layer combine oil, Continue Reading →
![](/wp-content/uploads/shrimp-seafood-stir-fry-linguine.gif)
Cook and drain spaghetti as directed on package. Meanwhile, heat oil in large skillet and saute garlic and lemon peel about 30 sec- onds. Add vegetables and shrimp; cook Continue Reading →