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Recipe Category: Sauce
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New Orleans Keto Rub Recipe
Ingredients
- 1/2 cup (120 ml) cider vinegar
- 1/2 tablespoon pepper
- 1 teaspoon salt
- 1 teaspoon worcestershire sauce
- 1 teaspoon paprika
- 1 tablespoon (8 g) Dixie Belle Rub
- 1/4 cup (60 ml) water
- 1/4 cup (60 ml) oil
Method
- Just combine everything and use to baste meat or chicken during smoking
Makes a little over 1 cup (240 ml), or plenty for your ribs or shoulder or whatever you’re barbecuing grams of carbohydrate in the whole batch, with 2 grams of fiber, for a usable carb count of 12 grams; 1 gram of protein

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