Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Side-Dish
Recently Viewed
Baked Sweet Potato
Deviled Eggs Recipe
Mashed Potatoes Recipe
Purple Carrot
Gyoza
Risotto

Mashed Spiced Eggplant Indian Recipe
Ingredients
- recipe for : My Weekday Baingan Bharta
- 2 teaspoons safflower or other neutral oil
- 1/2 teaspoon cumin seeds
- 3/4 cup finely chopped red or white onion
- 5 cloves garlic, chopped
- 1 (1-inch) knob of ginger, chopped
- 1 green chile, chopped (remove seeds to reduce heat)
- 1/4 teaspoon turmeric
- 1/4 teaspoon smoked paprika
- 1 teaspoon Garam Masala
- 4 cups chopped eggplant (peeled, if you like)
- 1 medium tomato, chopped (1 cup)
- 1/2 teaspoon dry mango powder or 1/4 teaspoon Chaat Masala
- 1/2 to 3/4 teaspoon salt
- 1/4 to 1/2 teaspoon liquid smoke
- 2 tablespoons chopped cilantro
Method
- Heat the oil in a large skillet over medium heat
- When hot, add the cumin seeds and cook until they change color and start to sizzle, about 30 seconds
- Add the onion, garlic, ginger, and chile
- Mix well and cook until golden, 6 minutes.
- Add the turmeric, paprika, and garam masala and mix well.
- Add the eggplants
- Mix well, cover and cook for 6 to 7 minutes
- Add a splash of water to deglaze, cover and cook for another 6 to 7 minutes until all eggplant pieces are tender
- Add the tomatoes, dry mango powder, and salt
- Mix well, cover and cook for 10 minutes
- Stir and reduce heat to medium-low
- Stir in the liquid smoke
- Cover and cook until the mixture is well-roasted, with some browning in the pan, 15 to 20 minutes
- Taste and adjust the salt and spices, if needed
- Garnish with cilantro and serve

Full List of Side-Dish Recipes
Full List of Eggplant Recipes
Recently Viewed

Place the potatoes in a large saucepan and add enough cold water to cover them by a good inch Bring to a boil, reduce the heat to low, and simmer, uncovered, for 15 to Continue Reading →

Hard boil all the eggs Cool completely, then shell Cut each egg in half Scoop the yolk out of each half egg, leaving the hard white intact on a plate In a medium to Continue Reading →

Preheat oven to 450 F Peel the sweet potatoes and cut lengthwise into ¼ inch thick slices Cut slices into ¼ inch wide strips In a large bowl place the fries, olive Continue Reading →

Place the couscous in a medium-sized bowl, and pour in the water Cover with a plate and leave alone for 10 minutes Fluff with a fork, stir in the olive oil or butter and Continue Reading →

HIGH PRESSURE FOR 12 minutes: Combine squash, water, and ½ teaspoon salt in pressure-cooker pot Lock pressure-cooker lid in place and bring to high pressure over Continue Reading →

Blend the Bisquick, parmesan, salt, pepper. Add eggs. Mix zucchini into batter. Grease hot pan or griddle with butter. Pour batter into pan and fry 3 minutes on each Continue Reading →