Low Fat Sweet-Sour Cabbage with Plantain Recipe

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Recipe Category: Low-Fat

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Low Fat Sweet-Sour Cabbage With Plantain Recipe

Ingredients

  • 1/4 cup chicken broth
  • 2 tablespoons packed brown sugar
  • 2 tablespoons cider vinegar
  • 2 teaspoons cornstarch
  • 1/4 teaspoon red pepper sauce
  • 2 teaspoons vegetable oil
  • 1 ripe medium plantain, cut
  • into 1/4-inch slices
  • 1/3 cup sliced green onions (with tops)
  • 1/4 cup –
  • 1 1/8 inch str red bell
  • pepper
  • 4 cups coarsely shredded savoy
  • cabbage (about 1 small head)

    • Method

  • Mix broth, brown sugar, vinegar, cornstarch and pepper sauce; reserve.
  • Heat oil in 10-inch nonstick skillet over high heat.
  • Add plantain, onions and bell pepper; stir-fry 1 minute.
  • Add cabbage; stir-fry 2 minutes.
  • Stir in cornstarch mixture; stir-fry 10 seconds or until thickened.
  • SERVINGS (ABOUT 3/4 CUP EACH).

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