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Low Fat Sweet-Sour Cabbage With Plantain Recipe
Ingredients
1/4 cup chicken broth
2 tablespoons packed brown sugar
2 tablespoons cider vinegar
2 teaspoons cornstarch
1/4 teaspoon red pepper sauce
2 teaspoons vegetable oil
1 ripe medium plantain, cut
into 1/4-inch slices
1/3 cup sliced green onions (with tops)
1/4 cup –
1 1/8 inch str red bell
pepper
4 cups coarsely shredded savoy
cabbage (about 1 small head)
Method
Mix broth, brown sugar, vinegar, cornstarch and pepper sauce; reserve.
Heat oil in 10-inch nonstick skillet over high heat.
Add plantain, onions and bell pepper; stir-fry 1 minute.
Add cabbage; stir-fry 2 minutes.
Stir in cornstarch mixture; stir-fry 10 seconds or until thickened.
SERVINGS (ABOUT 3/4 CUP EACH).
