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Low Fat Quick Oriental Beef Noodle Soup Recipe
Ingredients
beef broth, defatted
soy sauce
grated gingerroot
minced garlic
frozen sugar snap peas
stir-fry mix
canned water chestnuts, sliced
soba noodles, or whole wheat linguine
boneless skinless chicken breast, cut in chunks
Method
Put defatted broth, a little soy sauce, grated gingerroot and minced garlic in large saucepan and bring to boil.
Add frozen sugar snap peas, stir-fry mix and drained canned sliced water chestnuts; return to boil.
Add soba noodles or whole- wheat linguine and boneless, skinless chicken breast chunks and cook until noodles are tender and chicken cooked through.
