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Low Fat Potato Salad With Cucumbers And Dill Recipe
Ingredients
1 1/2 pounds red potatoes, quartered, about 10 medium
1/3 cup plain non-fat yogurt
1/3 cup light mayonnaise
2 teaspoons dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
2 kirby cucumbers, quartered, lengthwise , then cut crosswise in 1/2 inch pieces, 1 1/2 cups
1/2 cup diced red radishes, sliced cut in half
1/4 cup sliced scallions
1/4 ucp snipped fresh dill
Method
Boil potatoes in lightly salted water to cover 8 to 10 minutes until tender.
Drain, rinse under running add water, then drain again.
Meanwhile mix yogurt, mayonnaise, mustard, salt and pepper in a large bowl.
Add potatoes and remaining ingredients.
Toss to mix and coat.
Cover and refrigerate at least 1 hour until chilled.
Serves 7.
Per serving: 130 calories, 3 g protein, 21 g carbohydrate, 4 g fat, 4 mg cholesterol, 257 mg sodium
Exchanges: 1 starch 1/4 other carbohydrate, 1/4 vegetables, 3/4 fat.