Low Fat Pears in Sauterne Recipe

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Recipe Category: Oven

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Low Fat Pears In Sauterne Recipe

Ingredients

  • 1 2/3 cup sauterne, or other semi-dry white wine
  • 1/3 cup granulated sugar
  • 3 strips lemon zest, 1 inch by 1/2 inch
  • 1 bay leaf
  • 1 vanilla bean
  • 4 bartlett pears

    • Method

  • Pour sauterne into a soaked 3-quart clay pot or a Dutch oven.
  • Add the sugar, lemon zest and bay leaf 2.
  • Place vanilla bean on a work surface.
  • With the tip of a small sharp knife, slit bean lengthwise.
  • With the knife, scrape out the seeds; add them to the clay pot.
  • Seeds may cling together.
  • Peel pears, leaving stems intact.
  • Using a melon baller, core pears by scooping out from the bottom.
  • Stand pears in the clay pot.
  • Cover pot and place it in a cold oven.
  • Set oven to 425°F and bake until the pears are soft when pierced with a knife, about 30 minutes.
  • Place pears on 4 dessert plates.
  • Pour cooking liquid into a small saucepan.
  • Bring to a boil over high heat and boil until the liquid is slightly syrupy, about 5 to 8 minutes.
  • Spoon over the pears and serve.
  • Makes 4 servings.
  • Preparation time: About 20 to 25 minutes.
  • Cooking time: About 35 to 38 minutes.
  • Per serving: About 319 cal, 1 g pro, 52 g car, 1 g fat, 2% cal from fat, 0 mg cholesterol, 8 mg sod, 4 g fiber.

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